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WELCOME TO THE MOST ELECTRIFYING WEBSITE IN BBQ AND THE HOME OF ROCKLAND COUNTY'S PREMIER COMPETITION TEAM! THIS SITE IS OUR CHRONICLE OF THE Q'NIVERSE. SIT BACK AND ENJOY OUR WORLD OF ASHKICKIN Q! ~TYWBBQ

December 5, 2011

Can BBQ be healthy?

Absolutely! I know, traditional bbq cuts of meat are very high in fat and considered low quality.  The beauty of bbq is the low and slow smoke method renders much of the off during the cook.  The worst part of most dishes from a health standpoint is actually the sauce you add!  More sugar than a cane field!  What, you thought the flavor came without a price?  Momma was right--nothing in this world is free!  Stay tuned for more info on healthy Q!

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