The physically fit people at Bodybuilding.com have come up with some receipes that are sure to stimulate both your taste buds and your biceps! Most of the problem with smoking, barbecuing or grilling isn't in the meat or cooking approach--it's what we add to it in terms of sauces and other extras.
Not all BBQ sauces are the same folks and slathering a yard bird in some mass produced super ketchup doesn't make it BBQ!!! Go to the fridge, pull out your go to sauce and read the label. Do even worry about the ingredients only an Organic Chemist could love...just peep the amount of sugar, salt and the serving size! WOW!!!
We here at TYWBBQ are big fans of j.Dickey's Sauces out of Maryland because the are made with ALL NATURAL ingredients and are about the only tasty GLUTEN free product on planet EARTH! Give them a try along with the muscle head info above as you celebrate and shape up this 4th of July!
HAPPY INDEPENDENCE DAY!